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FFSC: Stress Management
https://whidbey.navylifepnw.com/activity/2dc03718-d722-494c-8b5e-4437383fcbe5
This workshop assists learners with the identification and awareness of personal stressors. Including the ability to understand what it looks like, how it affects the body and mind, and the tools and resources available to support effective coping skills throughout challenging events.
FFSC: LinkedIn 101
https://whidbey.navylifepnw.com/activity/db716314-12d0-4f10-9b8d-7bb53beb47b3
Join us to gain insight on how to create your LinkedIn Profile, how to build your network and how this can benefit you in your job search.
FFSC: Communication Skills
https://whidbey.navylifepnw.com/activity/7f34a6dd-182e-4fd8-b55a-d31b6059b9a9
9 a.m. |Fidalgo classroom Communication is powerful and directly affects our quality of life and relationships. Our ability to express what we think and feel without clouding our ability to listen and respect how others think and feel is the greatest factor of success in our work and home life. Yet, communication is an everyday activity that is easily taken for granted. This workshop helps people use the power of communication to strengthen relationships at work and at home by pract...
STEAM - Egg Drop
https://whidbey.navylifepnw.com/activity/014a8b02-71b6-4d37-b76c-e099eac10056
Can you drop an egg without it breaking it? This classic STEAM challenge will test your creativity problem solving and curiosity. FREE at the Convergence Zone from 5:30pm-6:30pm. No registration required!
Pizza Night
https://whidbey.navylifepnw.com/activity/665c4874-77d9-420f-88bd-29d21f37a868
THIRD FRIDAY OF THE MONTH | 5 P.M. - 9 P.M. | BAKERVIEW EVENT CENTER Pizza night at the Bakerview Event Center is a treat for the whole family! Enjoy our pizza packages or order just a Pizza or two! Packages to include two topping pizzas, breadsticks, salad and unlimited fresh brewed iced tea. We offer Large 16” pizzas or Mini 8” pizzas with multiple topping options. Open to All Hands in the Bakerview Dining Room
Shower the April Power: 3-Lift Competition
https://whidbey.navylifepnw.com/activity/ef7bb626-c064-4239-af12-cfc58a063e5a
NOFFS ZONE FREE! Are you ready to put your strength and power to the test? If so, come on out to our “Shower the April Power: 3-Lift Competition. This weightlifting competition will consist of three events: Squat, Deadlift and Bench Press. This is a great opportunity to challenge your PRs and shoot for your One-Rep Max. After all 3 lifts are successfully completed we will be adding up the total weight lifted. Any females whose weight lifted totals up to 500 lbs. or more and any male or f...
LIBERTY: Cinema & Chill
https://whidbey.navylifepnw.com/activity/5c3687a1-9e90-4cc3-9bfc-2d4008296200
Enjoy a FREE movie at the Skywarrior Theatre. FREE popcorn, candy, and drink provided!
Yoga
https://whidbey.navylifepnw.com/activity/0bfe576c-bdfc-4893-9203-7093be0fff6b
It is said that Yoga is the “new aspirin”. Whether you’re in the mood for relaxation or wanting to advance further, this class will ease your body into its youthful state of flexibility while increasing lower body and core strength, balance and flexibility.
Yoga
https://whidbey.navylifepnw.com/activity/2953306f-87fc-404d-a56c-e1ee7845e59b
It is said that Yoga is the “new aspirin”. Whether you’re in the mood for relaxation or wanting to advance further, this class will ease your body into its youthful state of flexibility while increasing lower body and core strength, balance and flexibility.
FFSC: Deployment Daze: Pre-Deployment Couples and Kids
https://whidbey.navylifepnw.com/activity/ec970bc8-e5cb-4678-953e-f37ee267dd4a
Join us to talk about preparing for a deployment as couples and parents. We will discuss the emotions and reactions of deployment, mutual trust, communication, recognizing positive aspects of deployment, coping strategies, setting goals, and many available resources. We will discuss ways for parents to have a foundation for helping children manage their reactions to a deployment, establish positive and open communication with children, and how to involve them in the family deployment...
FFSC: Deployment Daze: Pre-Deployment Couples and Kids
https://whidbey.navylifepnw.com/activity/5d68db57-df07-4aeb-a8e1-a383884a327d
Join us to talk about preparing for a deployment as couples and parents. We will discuss the emotions and reactions of deployment, mutual trust, communication, recognizing positive aspects of deployment, coping strategies, setting goals, and many available resources. We will discuss ways for parents to have a foundation for helping children manage their reactions to a deployment, establish positive and open communication with children, and how to involve them in the family deployment...
A Space for Grace: A Military Pregnancy & Postpartum Support Group
https://whidbey.navylifepnw.com/activity/42515cac-a9e4-461f-8932-00f2b6ca21ec
Presented by FFSC New Parent Support Program Every Monday of the month | 10-11:30 a.m. Maylor Point Community Center Welcoming all new parents, this group provides a supportive environment to connect with others who understand the journey of parenthood. Share your experiences, discuss the challenges and joys, and find solidarity in this shared adventure. Babies and children are warmly welcomed to join us. Hosted by Navy & Marine Corp Relief Society Visiting Nurse and FFSC...
Toddler Storytime
https://whidbey.navylifepnw.com/activity/773948ba-88cc-4b72-9f08-d6a1fbae3a43
First & Third Wednesday of the Month Toddler Storytime is an engaging session where young children enjoy interactive stories, songs, and activities designed to spark their imagination and love for reading. Registration not required. Program will take place in the library. Apr. 16 Story: “Polar Bear, Polar Bear, What Do You Hear?” by Bill Martin Jr.
FFSC: Spouse Education and Career Information Session
https://whidbey.navylifepnw.com/activity/e42b532f-d200-4250-b704-c3fe33c79851
Join us to explore some of the education and employment resources available to military spouses including Licensure and Business Reimbursement and Scholarship possibilities.
Admiral Nimitz Hall Galley Special Meal
https://whidbey.navylifepnw.com/activity/8b8c73cf-287f-47a7-8b5a-f7d86a1dd49a
Once a month, the award-winning Admiral Nimitz Hall Galley invites everyone to lunch! The Admiral Nimitz Hall Galley special meals are open to all hands, which includes active duty, reservists, retirees, department of defense employees, families, and their guests. Join us for good company, a delicious meal, and experience one of the best galleys in the Navy!
MixxedFit
https://whidbey.navylifepnw.com/activity/4d313a38-4edc-40f2-90da-3f5c82ebd089
MixxedFit®: A total workout, combining all elements of fitness – cardio, muscle conditioning, balance, and flexibility, boosted energy, and a serious dose of awesome each time you leave class. Come to our fitness dance party!
Parents Empowering Parents (P.E.P) Group
https://whidbey.navylifepnw.com/activity/9380c26a-a90a-4234-a46e-ad294c06756e
Experience the support of our Parents Empowering Parents (P.E.P.) monthly group! We meet on the first Thursday of every month, offering a supportive space for parents with young children, from babies to 4 years old. Connect with other parents, engage in healthy discussions, and find the support you need from our team members. Babies and children are welcome and can join in on our fun crafting activities. Date and Time: 1st Thursday of the Month, 10:30 a.m. to 11:30 a.m. Location:&nb...
Pedal and Pump
https://whidbey.navylifepnw.com/activity/f7dc5bee-dd06-4513-9597-462679687323
A high-energy full body workout that includes interval training of both cycle and strength exercises, guaranteed to leave you sweaty and strong! 30 minutes of indoor cycling and 30 minutes of strength moves utilizing TRX or other weights.
FFSC: Healthy Relationships
https://whidbey.navylifepnw.com/activity/fd19bc83-d4e0-4ae3-86e2-1242a19023b6
2 week series about building healthy relationships
FFSC: Healthy Relationships
https://whidbey.navylifepnw.com/activity/43ff878b-d6b8-4fd0-b680-54ef66d18bb6
2 week series about building healthy relationships
FFSC: Healthy Relationships
https://whidbey.navylifepnw.com/activity/943434d1-0512-48b7-8008-9a3b6c0fc449
2 week series about building healthy relationships
Employment Resources
https://whidbey.navylifepnw.com/welcome-aboard/area-resources/employment-resources
Employment Resources Employment Websites Navy Region Northwest Fleet Family Readiness Employment Opportunities State of Washington Employment Work Source Washington the State of Washingtons official site for online employment services Find a job get job search help locate workforce services in your area access career information and more USAJobsgov is the Federal Governments official onestop source for Federal jobs and employment information Department of the Navy Civilian Human Resources...
Individual Augmentee Support
https://whidbey.navylifepnw.com/fleet-family/family-assistance/individual-augmentee-support
Individual Augmentee Support Fleet Family Supporthas a wide variety of services for Individual Augmentees IA their family members and commands before during and after and IA assignment Contact Fleet Family Support at 8668540638 orffspcnrnwnavymil For general information and supportwwwffspnavymilorwwwmilitaryonesourcemil Preparing for an IA Assignment Fleet Family Support can help the IA and hisher family members prepare for an IA assignment Preparation helps family members not just surv...
Community Recreation
https://whidbey.navylifepnw.com/recreation/community-recreation
Community Recreation Activating your life through recreational fun Consider our Community Recreation staff your concierge to the beautiful and sometimes rainy Pacific Northwest Our goal is to get you out and enjoying your time here Indoors or outdoors novice or expert casual traveler or thrill seeker retired or active duty we have an activity that is perfect for you Let our experienced knowledgeable staff take you on your next adventure or equip you with everything needed to head out on your...
Getting Around
https://whidbey.navylifepnw.com/welcome-aboard/getting-around
Getting Around Naval AirStation Whidbey Island Base Information Washington State Department of Licensing Ferry Service Washington State Ferries Bus Service Island Transit free service Monday Saturday for Island County including Whidbey and Camano Island with service to ferries and connection to Whatcom and Skagit counties Metro Transit offers many different ways to get around King County Skagit Transit serves Skagit County with connection to Island and Whatcom county transit systems and...
