Are you newly married or new to the Navy? Come learn the basics of Navy life and how to thrive as a military spouse! Explore the military lifestyle and many of the resources available to military families.
This class will challenge your glutes and core using various modalities. A great workout to do!
Mandatory 2.5 hour brief on preparing to get out of the military.
Designated lanes for our event! Shoes included! FREE! Registration required at (360) 257-5266.
Having a baby can be a big adjustment. Come connect with other new parents as we discuss the highs & lows of parenthood.
Get ready for a fun-filled day of stories, creativity, and connection at our Page Turners Book Club, hosted by EFMP and the School Liaison!
Push your limits and power through an energizing ride! This high-intensity cardio workout combines endurance, strength, intervals, and speed training—all set through motivating music that keeps you moving.
Be ready to fatigue all your muscles (upper & lower body) for stronger more sculpted muscles while at the same time receiving cardiovascular benefits. This is a low impact class but you will surely break a sweat!
Parenting doesn’t come with a manual, but we’re here to help! The Fleet & Family Support Center will be offering a 6-week parenting course designed for parents and caregivers of children of all ages.
Get facts on the EFMP program, process, procedures, and benefits from the EFMP experts.
This workshop helps people use the power of communication to strengthen relationships at work and at home by practicing skills that build effective two-way.
This workshop helps people to manage conflict by examining their attitudes and behaviors when faced with conflicting situations; practicing skills that prevent conflict from escalating, and working with others to solve problems, allowing people to grow, missions to succeed and families to strengthen.
Experience the support of our Parents Empowering Parents (P.E.P.) monthly group! We meet on the first Thursday of every month, offering a supportive space for parents with young children, from babies to 4 years old.
EFMP has partnered with Outdoors for All to bring adaptive hiking fun to the NASWI community. Trained staff will be on site to help guide participants along the hike. Open to ages 7 and up. Don’t forget to bring a packed lunch for a group picnic.
This class will challenge your glutes and core using various modalities. A great workout to do!
Join us for some fun with EFMP's family game night! Make some new friends and have a fun night out in the process. Bring your own snacks!
Join us in an instructional class on hiking in the Pacific Northwest. We will cover popular hikes, knowledge, safety, and conditions unique to our area that will make hitting the trail less daunting and more fun. Open to all ages. 5:30pm-6:30pm. FREE! No registration needed!
Having a baby can be a big adjustment. Come connect with other new parents as we discuss the highs & lows of parenthood.
Push your limits and power through an energizing ride! This high-intensity cardio workout combines endurance, strength, intervals, and speed training—all set through motivating music that keeps you moving.
Military service members and their families will be able to prepare for an upcoming permanent change of station (PCS) move.
Be ready to fatigue all your muscles (upper & lower body) for stronger more sculpted muscles while at the same time receiving cardiovascular benefits. This is a low impact class but you will surely break a sweat!
2 week series about building healthy relationships
This workshop assists learners with understanding anger as a secondary emotion. Learners look at family patterns, indvidual beliefs, society, and media impacts on anger and aggression.
Connect with other book lovers and join us for lively discussion as we explore a variety of authors and genres at our monthly book club. This group is open to all 18+.
Find support and understanding through the 988 Suicide & Crisis Lifeline. Call now or visit 988lifeline.org for more info.
Bring your Brand to the Base and support local programs for sailors and their family members.
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Register online for classes, trips, activities, tee times and more using myFFR.
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