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A Space for Grace: A Military Pregnancy & Postpartum Support Group
Having a baby can be a big adjustment. Come connect with other new parents as we discuss the highs & lows of parenthood.
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Fleet & Family Support Center - Nor'Wester
Events
Cycle Power Hour
Push your limits and power through an energizing ride! This high-intensity cardio workout combines endurance, strength, intervals, and speed training—all set through motivating music that keeps you moving.
Location: Whidbey Fitness Center
Strength Surge
Be ready to fatigue all your muscles (upper & lower body) for stronger more sculpted muscles while at the same time receiving cardiovascular benefits. This is a low impact class but you will surely break a sweat!
Location: Whidbey Fitness Center
Butts & Guts
This class will challenge your glutes and core using various modalities. A great workout to do!
Location: Whidbey Fitness Center
Page Turners Book Club
Get ready for a fun-filled day of stories, creativity, and connection at our Page Turners Book Club, hosted by EFMP and the School Liaison!
A Space for Grace: A Military Pregnancy & Postpartum Support Group
Having a baby can be a big adjustment. Come connect with other new parents as we discuss the highs & lows of parenthood.
Cycle Power Hour
Push your limits and power through an energizing ride! This high-intensity cardio workout combines endurance, strength, intervals, and speed training—all set through motivating music that keeps you moving.
Location: Whidbey Fitness Center
Strength Surge
Be ready to fatigue all your muscles (upper & lower body) for stronger more sculpted muscles while at the same time receiving cardiovascular benefits. This is a low impact class but you will surely break a sweat!
Location: Whidbey Fitness Center
Parents Empowering Parents (P.E.P) Group
Experience the support of our Parents Empowering Parents (P.E.P.) monthly group! We meet on the first Thursday of every month, offering a supportive space for parents with young children, from babies to 4 years old.
Location: Fleet & Family Support Center - Nor'Wester
Butts & Guts
This class will challenge your glutes and core using various modalities. A great workout to do!
Location: Whidbey Fitness Center
EFMP Outdoor Adventure Day
Come join us for a fun filled day of adaptive cycling and kayaking!
A Space for Grace: A Military Pregnancy & Postpartum Support Group
Having a baby can be a big adjustment. Come connect with other new parents as we discuss the highs & lows of parenthood.
Cycle Power Hour
Push your limits and power through an energizing ride! This high-intensity cardio workout combines endurance, strength, intervals, and speed training—all set through motivating music that keeps you moving.
Location: Whidbey Fitness Center
Strength Surge
Be ready to fatigue all your muscles (upper & lower body) for stronger more sculpted muscles while at the same time receiving cardiovascular benefits. This is a low impact class but you will surely break a sweat!
Location: Whidbey Fitness Center
Adult Book Club
Connect with other book lovers and join us for lively discussion as we explore a variety of authors and genres at our monthly book club. This group is open to all 18+.
Butts & Guts
This class will challenge your glutes and core using various modalities. A great workout to do!
Location: Whidbey Fitness Center
Autumn Family Readiness Fair
Join us at the Family Readiness Fair on Friday, August 14, at the Nor'Wester. This event is designed to connect Service Members and their families with valuable resources and support services, all in one place.
Location: Fleet & Family Support Center - Nor'Wester
A Space for Grace: A Military Pregnancy & Postpartum Support Group
Having a baby can be a big adjustment. Come connect with other new parents as we discuss the highs & lows of parenthood.
Cycle Power Hour
Push your limits and power through an energizing ride! This high-intensity cardio workout combines endurance, strength, intervals, and speed training—all set through motivating music that keeps you moving.
Location: Whidbey Fitness Center
Strength Surge
Be ready to fatigue all your muscles (upper & lower body) for stronger more sculpted muscles while at the same time receiving cardiovascular benefits. This is a low impact class but you will surely break a sweat!
Location: Whidbey Fitness Center
Butts & Guts
This class will challenge your glutes and core using various modalities. A great workout to do!
Location: Whidbey Fitness Center
End of Summer Bash
Join us as celebrate the last days of summer with outdoor games, crafts, music and more! Must RSVP by Thursday, Aug. 13 with your Case Liaison.
A Space for Grace: A Military Pregnancy & Postpartum Support Group
Having a baby can be a big adjustment. Come connect with other new parents as we discuss the highs & lows of parenthood.
Cycle Power Hour
Push your limits and power through an energizing ride! This high-intensity cardio workout combines endurance, strength, intervals, and speed training—all set through motivating music that keeps you moving.
Location: Whidbey Fitness Center
Strength Surge
Be ready to fatigue all your muscles (upper & lower body) for stronger more sculpted muscles while at the same time receiving cardiovascular benefits. This is a low impact class but you will surely break a sweat!
Location: Whidbey Fitness Center
The Fleet and Family Support Program is here to support you and stands ready to assist with every career and life change. Contact our Centralized Scheduling Center for individual, marriage and family counseling, class reservations, individual resume assistance, financial counseling, relocation assistance or deployment/mobilization support anywhere in the Pacific Northwest.
Resources for yourself or someone in need
?Find support and understanding through the 988 Suicide & Crisis Lifeline. Call now or visit 988lifeline.org for more info.
