Fleet & Family Support Center - Nor'Wester

A Space for Grace: A Military Pregnancy & Postpartum Support Group

Having a baby can be a big adjustment. Come connect with other new parents as we discuss the highs & lows of parenthood.

Page Turners Book Club

Get ready for a fun-filled day of stories, creativity, and connection at our Page Turners Book Club, hosted by EFMP and the School Liaison!

Cycle Power Hour

Push your limits and power through an energizing ride! This high-intensity cardio workout combines endurance, strength, intervals, and speed training—all set through motivating music that keeps you moving.

Strength Surge

Be ready to fatigue all your muscles (upper & lower body) for stronger more sculpted muscles while at the same time receiving cardiovascular benefits. This is a low impact class but you will surely break a sweat!

FFSC: Capstone Event

Required event for transitioning service members. Registration is done through CCC. Call 866-854-0638 or tap@navy.mil

FFSC: Integrated Primary Prevention

The Navy’s new Integrated Primary Prevention Workforce invites Triads and CRT members of all commands to join us in learning about the program and meeting the DODi 6400 requirement to receive IPPW training.

FFSC: Car Buying

Want to buy a new set of wheels? Learn about researching a car purchase, determining how much you can afford and negotiating effectively.

FFSC: Integrated Primary Prevention

The Navy’s new Integrated Primary Prevention Workforce invites Triads and CRT members of all commands to join us in learning about the program and meeting the DODi 6400 requirement to receive IPPW training.

FFSC: Final Move at Capstone

Don’t miss out on your final move entitlements. This 60 minute in person training covers resources and important differences between a typical PCS and a final move due to separation or retirement from the military.

FFSC: Sponsorship Coordinator Training

FFSC: Conflict Resolution

This workshop helps people to manage conflict by examining their attitudes and behaviors when faced with conflicting situations; practicing skills that prevent conflict from escalating, and working with others to solve problems, allowing people to grow, missions to succeed and families to strengthen.

Adult Book Club

Connect with other book lovers and join us for lively discussion as we explore a variety of authors and genres at our monthly book club. This group is open to all 18+.

FFSC: Mind Body Mental Fitness: Stress Resilience

This module will teach participants to explore how stress affects the 4 domains of resilience (mind, body, spirit and social).

FFSC: Sponsorship Training

Training includes an overview of available resources, history of the program, and the roles and responsibilites of sponsors.

Butts & Guts

This class will challenge your glutes and core using various modalities. A great workout to do!

FFSC: Pre-Separation Counseling

Mandatory 2.5 hour brief on preparing to get out of the military.

FFSC: G.I. Bill Overview

LIBERTY: DIY Tie Dye

Bring your own shirt or get one from us and create your own tie dye design! Provided shirts are first come first serve.

A Space for Grace: A Military Pregnancy & Postpartum Support Group

Having a baby can be a big adjustment. Come connect with other new parents as we discuss the highs & lows of parenthood.

FFSC: TAP-Separatee (3 Day Workshop)

Cycle Power Hour

Push your limits and power through an energizing ride! This high-intensity cardio workout combines endurance, strength, intervals, and speed training—all set through motivating music that keeps you moving.

Strength Surge

Be ready to fatigue all your muscles (upper & lower body) for stronger more sculpted muscles while at the same time receiving cardiovascular benefits. This is a low impact class but you will surely break a sweat!

EFMP Kids Paint and Create Day

Let your child’s imagination run wild at EFMP's Kids Paint & Create Day on Wednesday, July 15! This hands-on art experience invites young creators to explore color, texture, and self-expression as they paint, craft, and design their very own one-of-a-kind masterpiece to take home.

EFMP Kids Paint and Create Day

Let your child’s imagination run wild at EFMP's Kids Paint & Create Day on Wednesday, July 15! This hands-on art experience invites young creators to explore color, texture, and self-expression as they paint, craft, and design their very own one-of-a-kind masterpiece to take home.

FFSC: Department of Labor Employment Workshop (DOL C2E): (2 Day workshop)

Fleet & Family Support Center, San Juan classroom, Registration required through CCC