TRX
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.
Enjoy friday vibes and free bites! Kick off your weekend at Kegler’s Bar & Grill! Gather your friends and start the night right. We’re serving up the ultimate Happy Hour featuring FREE apps to fuel your weekend. Every Friday from 5 p.m. to 7 p.m., so make sure to come on down and start your weekend early.
Join MWR on our trip to beautiful Vancouver BC. A bustling city popular for its film locations, world class food and thriving art scene. Fee includes transportation only. Adult $30, Liberty Eligible $25. Depart from Nor’Wester. 7:00am-8:00pm. Register at MyFFR9927002W.
Push your limits and power through an energizing ride! This high-intensity cardio workout combines endurance, strength, intervals, and speed training—all set through motivating music that keeps you moving.
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.
Toddler Storytime is an engaging session where young children enjoy interactive stories, songs, and activities designed to spark their imagination and love for reading.
Spark a little science magic! Combine kitchen chemistry with snacks, turning the learning process into hands-on molecular gastronomy. Explore scientific concepts like polymers and density using everyday ingredients. 5:00pm-6:00pm FREE! At the Convergence Zone.
Join us Friday, Oct. 23 from 5-8 p.m. at the main Navy Exchange for this year's Boo at the Bay Bash! Come dressed in your best costumes and enjoy the festivities. There will be a Trunk or Treat, Pumpkin Patch, Photobooth, Halloween themed games and activities, food trucks and more!
Enjoy friday vibes and free bites! Kick off your weekend at Kegler’s Bar & Grill! Gather your friends and start the night right. We’re serving up the ultimate Happy Hour featuring FREE apps to fuel your weekend. Every Friday from 5 p.m. to 7 p.m., so make sure to come on down and start your weekend early.
Creating your own skincare products at home is a fun and inexpensive way to nourish your skin using natural ingredients. Learn DIY skincare recipes that are easy to make and can be tailored to your skin type. 1:00pm-2:00pm. $5 per person. At the CZ. Register at MyFFR992701-04.
Push your limits and power through an energizing ride! This high-intensity cardio workout combines endurance, strength, intervals, and speed training—all set through motivating music that keeps you moving.
Come join us at the NAS Whidbey Island Career Fair! Open to all members of our community, including non-military. 25+ employers and resources!
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.
Get ready for a ghoulishly good time at our Halloween Cake Pop Class! You will learn the entire process, mixing, dipping and decorating from scratch. Create spooky-sweet designs to take home. 5:00pm-6:00pm. $10 per person. At the CZ. Register at MyFFR992701-03.
Enjoy friday vibes and free bites! Kick off your weekend at Kegler’s Bar & Grill! Gather your friends and start the night right. We’re serving up the ultimate Happy Hour featuring FREE apps to fuel your weekend. Every Friday from 5 p.m. to 7 p.m., so make sure to come on down and start your weekend early.
Get ready to rock the lanes under the blacklights at our Monster Mash Cosmic Bowling Night! Throw on your best costume for a chance to win terrifyingly good prizes and enjoy an unforgettable evening of spooky fun for all ages. $17 per person, fee includes 3 hours of unlimited bowling. 7:00pm-10:00pm, at the Convergence Zone.
Come join us as we transform the Gaming Zone for a day into an escape room. Can you rescue the alien from Area 51 in time or is it GAME OVER? FREE!! Family friendly event, no registration needed. Running from 12:00pm-3:00pm, at the Convergence Zone.
Get ready for a fun-filled day of stories, creativity, and connection at our Page Turners Book Club, hosted by EFMP and the School Liaison!
Push your limits and power through an energizing ride! This high-intensity cardio workout combines endurance, strength, intervals, and speed training—all set through motivating music that keeps you moving.
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.
Toddler Storytime is an engaging session where young children enjoy interactive stories, songs, and activities designed to spark their imagination and love for reading.
Enjoy friday vibes and free bites! Kick off your weekend at Kegler’s Bar & Grill! Gather your friends and start the night right. We’re serving up the ultimate Happy Hour featuring FREE apps to fuel your weekend. Every Friday from 5 p.m. to 7 p.m., so make sure to come on down and start your weekend early.
Push your limits and power through an energizing ride! This high-intensity cardio workout combines endurance, strength, intervals, and speed training—all set through motivating music that keeps you moving.
Born in the Navy SEALs, Suspension Training bodyweight exercise develops strength, balance, flexibility and core stability simultaneously.
Enjoy friday vibes and free bites! Kick off your weekend at Kegler’s Bar & Grill! Gather your friends and start the night right. We’re serving up the ultimate Happy Hour featuring FREE apps to fuel your weekend. Every Friday from 5 p.m. to 7 p.m., so make sure to come on down and start your weekend early.
Convergence Zone is truly a place where a range of interests, an array of people and a variety of entertainment come together! It offers bowling lanes, gear rental, indoor playground, toddler play area, pool tables, air hockey, ping pong, computers, video gaming, resource center, faxing/printing/copying services, a multipurpose room, and gathering areas for groups and organizations.
The Convergence Zone features 12 lanes of bowling and other bowling services.
Bowling Specials
Sundays
$11/hour/lane. Includes shoes for up to four people.
Wednesday-Saturday
$20/hour, shoes included, for up to 5 bowlers. Each additional bowler is an additional $5.00.
50¢ Wednesdays
50¢/game, $2 shoes.
Cosmic Bowling
Friday's 7 p.m. - 10 p.m.
$15/person, shoes included.
Unlimited bowling for up to three hours!
Active-Duty Bowl
Wednesday-Friday, 11 a.m.-2 p.m.
Active-Duty in uniform gets two FREE games of bowling! $2 shoes.
Lunch and Bowl
Wednesday-Friday, 11 a.m.-2 p.m.
Show us your receipt from Kegler’s Bar & Grill and get one FREE game of bowling! $2 shoes.
à La Carte
$3.25/game, $2 shoes.
$20/hour for up to five bowlers, shoes included (1st hour).
$15/hour for up to five bowlers, shoes included (2nd hour).
Bowling Services:
Parties Available
Wednesday - Saturday from 12:00 PM to 7:00 PM, and Sundays from 12:00 PM to 5:00 PM.
Little Zonies Package $85.00:
Zonies VIP Party Package $125.00:
Bowling Packages:
Spare Party Pack: $110
Striker Party Pack: $175
It's your special day – get our most special treatment during your party! This package includes a personal party attendant who will assist with all your party needs. We will set up and decorate a special birthday table and take care of getting the pizza and soda for you as needed.
Note: Birthday cakes may only be brought in for those booking one of our party packages. No other outside food or beverage is authorized in this facility.
Bring your Brand to the Base and support local programs for sailors and their family members.
Moves can be stressful. We’ve gathered some important information for you to ease the transition.
Register online for classes, trips, activities, tee times and more using myFFR.