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Gold Star Command Challenge

https://whidbey.navylifepnw.com/activity/4cf2dab1-8384-4832-8be4-c26cc54c6245

FRIDAY, MAY 15 | 11 AM - 12:30 PM | COSTEN-TURNER SOCCER FIELD (NEXT TO NOR'WESTER PARKING LOT) BASKETBALL COURT FOR INCLEMENT WEATHER Honor a Gold Star service member by doing a physical challenge in their memory. Join us to participate in the Nautical Mile Challenge. Pre-registration is not required, participants are only required to show up. There will be bibs for people to wear to designate their challenge to that Gold Star member. Giveaways and snacks will be available.&...

FFSC: Living Core Values - Mind Body Mental Fitness

https://whidbey.navylifepnw.com/activity/1e0e1662-3634-4f67-900e-8776363ca70d

This module will teach participants how to define their values and relate them to their goals. The module will help participants understand how values help you in the face of stress to stay on course and maintain commitment and consistency. Participants will also be able to identify how their values relate to Navy values and develop problem solving strategies when values and behaviors conflict. Nor'Wester Building, Fidalgo Classroom Time: 1 p.m.

FFSC: Smooth Move

https://whidbey.navylifepnw.com/activity/22a7784e-3f73-4a13-8932-6d15f006638d

Military service members and their families will be able to prepare for an upcoming permanent change of station (PCS) move during this 2 hour workshop.  Training provides an overview of the phases of relocation, financial entitlements, GTCC guidelines, creating a plan of action, packing tips, family concerns, and resources available Time: 1 p.m. Location: Nor'Wester, Fidalgo

FFSC: Deployment Daze: Pre-Deployment Couples and Kids

https://whidbey.navylifepnw.com/activity/ec970bc8-e5cb-4678-953e-f37ee267dd4a

Join us to talk about preparing for a deployment as couples and parents.  We will discuss the emotions and reactions of deployment, mutual trust, communication, recognizing positive aspects of deployment, coping strategies, setting goals, and many available resources.  We will discuss ways for parents to have a foundation for helping children manage their reactions to a deployment, establish positive and open communication with children, and how to involve them in the family deployment...

FFSC: Deployment Daze: Pre-Deployment Couples and Kids

https://whidbey.navylifepnw.com/activity/5d68db57-df07-4aeb-a8e1-a383884a327d

Join us to talk about preparing for a deployment as couples and parents.  We will discuss the emotions and reactions of deployment, mutual trust, communication, recognizing positive aspects of deployment, coping strategies, setting goals, and many available resources.  We will discuss ways for parents to have a foundation for helping children manage their reactions to a deployment, establish positive and open communication with children, and how to involve them in the family deployment...

FFSC: Touchpoint Training -Disabling Sickness

https://whidbey.navylifepnw.com/activity/45d87c55-e4a2-45d1-85ea-a4e0500b4a63

Nor'Wester, Seaview Room Combining personal, caregiving and everyday needs can be challenging and overwhelming if you or your family — whether a child or an adult — becomes disabled. This training will help you become more knowledgeable and improve your understanding about any challenges your family might face. 

HIIT

https://whidbey.navylifepnw.com/activity/bcc046b9-1708-4636-935a-138399c19e52

High Intensity Interval Training. This class is a total-body program that incorporates strength training, cardio, and core work. It challenges your entire body with timed high intensity intervals and short duration exercises. These bursts of intense work will torch calories, build muscle and scorch body fat. Be prepared to have a boost post exercise calorie burn when it's all over. 

HIIT

https://whidbey.navylifepnw.com/activity/0ebe062d-83de-4792-9263-697ce6642d1a

High Intensity Interval Training. This class is a total-body program that incorporates strength training, cardio, and core work. It challenges your entire body with timed high intensity intervals and short duration exercises. These bursts of intense work will torch calories, build muscle and scorch body fat. Be prepared to have a boost post exercise calorie burn when it's all over. 

Sensory-Friendly Family Movies

https://whidbey.navylifepnw.com/activity/5977cfd7-c13f-4bb3-94ae-07bd677aa2b3

The second Thursday of every month, enjoy a FREE family movie in a sensory-friendly environment at Skywarrior Theatre! The sound is lowered and the lights are brighter. Kids are also welcome to get up, walk, sing, or dance in the theater! Check out our movie listings on the NavylifePNW website to see what movies are playing each month. Free and open to all MWR-eligible families. Movie for March 5, 2026: The Bad Guys 2

FFSC: Sponsorship Training

https://whidbey.navylifepnw.com/activity/61a6c33a-090b-48d9-b644-b1777dd330e2

FFSC Relocation staff provides training (orientation) to active duty members, upholding OPNAVINST 1740.3D. This training prepares for sailors to effectively sponsor in-bound sailors and their families within their commands for a successful transition to their new duty station at NASWI. Training includes an overview of available resources, history of the program, and the roles and responsibilites of sponsors. 2 p.m. | Nor'Wester, San Juan classroom  

FFSC: Sponsorship Training

https://whidbey.navylifepnw.com/activity/39f5769b-9aa4-42ce-ba26-f3a712b1dd2d

FFSC Relocation staff provides training (orientation) to active duty members, upholding OPNAVINST 1740.3D. This training prepares for sailors to effectively sponsor in-bound sailors and their families within their commands for a successful transition to their new duty station at NASWI. Training includes an overview of available resources, history of the program, and the roles and responsibilites of sponsors. 2 p.m. | Nor'Wester, San Juan classroom  

Games Day: Presented by SAPR

https://whidbey.navylifepnw.com/activity/00c86347-a8e1-4425-ba91-f8c450cbebaa

THURSDAY, JUNE 12 | 11 A.M. | COSTEN-TURNER TRACK, LOCATED NEXT TO NOR'WESTER PARKING LOT Get ready for a morning of action-packed Games Day, presented by the NAS Whidbey Island SAPR team! Join to enjoy fun fit for everyone. FREE and open to all MWR-eligible patrons!

FFSC: Touchpoint Training - Post-Deployment

https://whidbey.navylifepnw.com/activity/ed31472d-5052-4bed-86ab-d150f0fc4641

Returning home after deployment can be an exciting time and can bring with it, a number of changes. You may be eager to spend time with your family and friends and adjust to being home. But it's important not to overlook certain financial tasks that need to be completed so you can make the most of the extra money and resources related to your deployment. This training meets the Touchpoint requirements and can help you make sound financial decisions.

FFSC: Touchpoint Training - Post-Deployment

https://whidbey.navylifepnw.com/activity/97b72edf-9505-4522-99bb-20ee357c8a5c

Returning home after deployment can be an exciting time and can bring with it, a number of changes. You may be eager to spend time with your family and friends and adjust to being home. But it's important not to overlook certain financial tasks that need to be completed so you can make the most of the extra money and resources related to your deployment. This training meets the Touchpoint requirements and can help you make sound financial decisions.

LIBERTY: DIY Decorating Vinyl Records

https://whidbey.navylifepnw.com/activity/59c60e44-caf6-4293-9fc4-554462ed7129

Turn old vinyl into one-of-a-kind art. We bring the records and supplies, you bring the creativity. Perfect for your walls, a unique gift, or just for fun!

Employment Resources

https://whidbey.navylifepnw.com/welcome-aboard/area-resources/employment-resources

Employment Resources Employment Websites Navy Region Northwest Fleet Family Readiness Employment Opportunities State of Washington Employment Work Source Washington the State of Washingtons official site for online employment services Find a job get job search help locate workforce services in your area access career information and more USAJobsgov is the Federal Governments official onestop source for Federal jobs and employment information Department of the Navy Civilian Human Resources...

Parent Support

https://whidbey.navylifepnw.com/fleet-family/family-assistance/parent-support

Parent Support Becoming a parent can be joyous and stressful and the Fleet Family Support Center has New Parent Support NPS representatives ready to assist you in your new role as a parent Whether you are a brand new parent or have children already FFSC has something for you FFSC staff give classes on parenting as well as have an inhome program to assist you at every level Contact Fleet Family Support by calling8668540638 For general information and supportwwwffspnavymilorwwwmilitaryonesourc...

Educational Resources

https://whidbey.navylifepnw.com/welcome-aboard/area-resources/educational-resources

Educational Resources A wide variety of training opportunities exist for military members and their families Whether you need job related training or want to pursue college credits and a degree here are some resources to help you start on your journey Navy College and Fleet Family Support Program staff can also assist you with resources and information Military Resources Navy College The Navy College provides Sailors with opportunities to earn college degrees through a variety of options The...

Applying for Housing

https://whidbey.navylifepnw.com/housing/family-housing/applying-for-housing

Receive Housing Information Faster Navy Housing has developed HEAT to assist service members and their families in applying for housing Navywide HEAT allows you to apply for housing at one or more installations online before or after you receive PCS orders Learn more You will still need to submit your application package for PublicPrivate Venture Housing PPV or Military Family Housing MFH whether you use HEAT or the traditional application process Your application will not be effective on t...

Relocation Assistance

https://whidbey.navylifepnw.com/fleet-family/relocation-assistance

Relocation Assistance Everyone in the military moves at one point or another and being adequately prepared for such a big change is essential to the wellbeing of any military household Fleet Family Support can help ease your transition We offer courses and support as well as brochures maps a career center with internet access and phone directories for the local area Whether you are settling in or departing from Navy Region Northwest the following relocation services can help ease the associate...

Healthcare

https://whidbey.navylifepnw.com/welcome-aboard/area-resources/healthcare

Healthcare Naval Hospital Oak Harbor 3475 N Saratoga St Bldg 993 Oak Harbor WA 98278 3602579500 TRICARE the health care program serving Uniformed Service members retirees and their families worldwide TriWest administers the TRICARE program for military service members and their families in the 21state West Region US Family Health Plan one option of the military health system known as TRICARE US Family Health Plan was selected by the Department of War to be a provider of TRICARE Prime As a me...

Resident Energy Conservation (RECP)

https://whidbey.navylifepnw.com/housing/family-housing/resident-energy-conservation-recp

Resident Energy Conservation RECP The Office of the Secretary of Defense OSD originally established the policy for the payment of utilities in Public Private Venture PPV housing to encourage energy efficiency The Resident Energy Conservation Program RECP is in alignment with the Department of Defense and the Department of the Navys energy conservation initiatives to reduce dependence on foreign oil and overuse of electricity and to encourage good stewardship of our nations resources Some of the...

Entertainment

https://whidbey.navylifepnw.com/welcome-aboard/entertainment

Entertainment Just a short distance from the city Navy Region Northwest is a quick drive to museums theaters restaurants major sporting events and the Seattle music scene Our goal is to get you out and enjoy your time in the Northwest

Moving Resources

https://whidbey.navylifepnw.com/welcome-aboard/relocation-support/moving-resources

Moving Resources Naval Air Station Whidbey Island Base Guide Oak Harbor Chamber of Commerce provides relocation information and resources for moving to the city of Oak Harbor WA located on Whidbey Island CoupevilleChamber of Commerce provides relocation information and resources for moving to Central Whidbey Island and the city of Coupeville WA Langley Chamber of Commerce provides relocation information and resources for moving to the city of Langley WA located on Whidbey Island Anacortes C...

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