Exceptional Family Member Program Case Liaison

https://whidbey.navylifepnw.com/jobs/865117600

In order to qualify for this position, resumes must provide sufficient experience and/or education, knowledge, skills, and ability to perform the duties of the position. Applicant resumes are the key means for evaluating skills, knowledge, and abilities as they relate to this position therefore, applicants are encouraged to be clear and specific when describing experience. Duties include but are not limited to: Implements the EFMP in assigned AOR and conduct ongoing assessments of its consistenc...

FFSC: Mind Body Mental Fitness: Flexibility

https://whidbey.navylifepnw.com/activity/6c27cae5-26b8-42dc-bbdf-08832b172285

This module will teach participants how to better understand their own thoughts, emotions and behaviors. Participants will learn how thoughts, emotions and behaviors are different, how they interact with one another and how to deal with them. Participants will be able to practice their newly learned flexibility skills and discuss how to apply these skills in different settings. This module is heavily skills-based and participants will walk away with tangible skills they can put to immediate use....

FFSC: G.I. Bill Overview

https://whidbey.navylifepnw.com/activity/6351c8d3-a90e-4b59-950a-31b5eab0d133

FFSC: G.I. Bill Overview

https://whidbey.navylifepnw.com/activity/052cf853-dc94-4618-8506-28edd2814aeb

Tai Chi

https://whidbey.navylifepnw.com/activity/e3d49ec6-b2f9-4018-a18c-c1cc7ec36d19

A gentle, flowing prac ce that combines movement, breath, and mindfulness. This low impact class is designed to improve balance, flexibility, strength, and overall well-being. Perfect for all fitness levels. 

FFSC: Living Core Values - Mind Body Mental Fitness

https://whidbey.navylifepnw.com/activity/1e0e1662-3634-4f67-900e-8776363ca70d

This module will teach participants how to define their values and relate them to their goals. The module will help participants understand how values help you in the face of stress to stay on course and maintain commitment and consistency. Participants will also be able to identify how their values relate to Navy values and develop problem solving strategies when values and behaviors conflict. Nor'Wester Building, Fidalgo Classroom Time: 1 p.m.

FFSC: Smooth Move

https://whidbey.navylifepnw.com/activity/22a7784e-3f73-4a13-8932-6d15f006638d

Military service members and their families will be able to prepare for an upcoming permanent change of station (PCS) move during this 2 hour workshop.  Training provides an overview of the phases of relocation, financial entitlements, GTCC guidelines, creating a plan of action, packing tips, family concerns, and resources available Time: 1 p.m. Location: Nor'Wester, Fidalgo

FFSC: Deployment Daze: Pre-Deployment Couples and Kids

https://whidbey.navylifepnw.com/activity/ec970bc8-e5cb-4678-953e-f37ee267dd4a

Join us to talk about preparing for a deployment as couples and parents.  We will discuss the emotions and reactions of deployment, mutual trust, communication, recognizing positive aspects of deployment, coping strategies, setting goals, and many available resources.  We will discuss ways for parents to have a foundation for helping children manage their reactions to a deployment, establish positive and open communication with children, and how to involve them in the family deployment...

FFSC: Deployment Daze: Pre-Deployment Couples and Kids

https://whidbey.navylifepnw.com/activity/5d68db57-df07-4aeb-a8e1-a383884a327d

Join us to talk about preparing for a deployment as couples and parents.  We will discuss the emotions and reactions of deployment, mutual trust, communication, recognizing positive aspects of deployment, coping strategies, setting goals, and many available resources.  We will discuss ways for parents to have a foundation for helping children manage their reactions to a deployment, establish positive and open communication with children, and how to involve them in the family deployment...

FFSC: Touchpoint Training -Disabling Sickness

https://whidbey.navylifepnw.com/activity/45d87c55-e4a2-45d1-85ea-a4e0500b4a63

Nor'Wester, Seaview Room Combining personal, caregiving and everyday needs can be challenging and overwhelming if you or your family — whether a child or an adult — becomes disabled. This training will help you become more knowledgeable and improve your understanding about any challenges your family might face. 

HIIT

https://whidbey.navylifepnw.com/activity/bcc046b9-1708-4636-935a-138399c19e52

High Intensity Interval Training. This class is a total-body program that incorporates strength training, cardio, and core work. It challenges your entire body with timed high intensity intervals and short duration exercises. These bursts of intense work will torch calories, build muscle and scorch body fat. Be prepared to have a boost post exercise calorie burn when it's all over. 

HIIT

https://whidbey.navylifepnw.com/activity/0ebe062d-83de-4792-9263-697ce6642d1a

High Intensity Interval Training. This class is a total-body program that incorporates strength training, cardio, and core work. It challenges your entire body with timed high intensity intervals and short duration exercises. These bursts of intense work will torch calories, build muscle and scorch body fat. Be prepared to have a boost post exercise calorie burn when it's all over. 

Sensory-Friendly Family Movies

https://whidbey.navylifepnw.com/activity/5977cfd7-c13f-4bb3-94ae-07bd677aa2b3

The second Thursday of every month, enjoy a FREE family movie in a sensory-friendly environment at Skywarrior Theatre! The sound is lowered and the lights are brighter. Kids are also welcome to get up, walk, sing, or dance in the theater! Check out our movie listings on the NavylifePNW website to see what movies are playing each month. Free and open to all MWR-eligible families. Movie for March 5, 2026: The Bad Guys 2

FFSC: Sponsorship Training

https://whidbey.navylifepnw.com/activity/61a6c33a-090b-48d9-b644-b1777dd330e2

FFSC Relocation staff provides training (orientation) to active duty members, upholding OPNAVINST 1740.3D. This training prepares for sailors to effectively sponsor in-bound sailors and their families within their commands for a successful transition to their new duty station at NASWI. Training includes an overview of available resources, history of the program, and the roles and responsibilites of sponsors. 2 p.m. | Nor'Wester, San Juan classroom  

FFSC: Sponsorship Training

https://whidbey.navylifepnw.com/activity/39f5769b-9aa4-42ce-ba26-f3a712b1dd2d

FFSC Relocation staff provides training (orientation) to active duty members, upholding OPNAVINST 1740.3D. This training prepares for sailors to effectively sponsor in-bound sailors and their families within their commands for a successful transition to their new duty station at NASWI. Training includes an overview of available resources, history of the program, and the roles and responsibilites of sponsors. 2 p.m. | Nor'Wester, San Juan classroom  

FFSC: Touchpoint Training - Post-Deployment

https://whidbey.navylifepnw.com/activity/ed31472d-5052-4bed-86ab-d150f0fc4641

Returning home after deployment can be an exciting time and can bring with it, a number of changes. You may be eager to spend time with your family and friends and adjust to being home. But it's important not to overlook certain financial tasks that need to be completed so you can make the most of the extra money and resources related to your deployment. This training meets the Touchpoint requirements and can help you make sound financial decisions.

FFSC: Touchpoint Training - Post-Deployment

https://whidbey.navylifepnw.com/activity/97b72edf-9505-4522-99bb-20ee357c8a5c

Returning home after deployment can be an exciting time and can bring with it, a number of changes. You may be eager to spend time with your family and friends and adjust to being home. But it's important not to overlook certain financial tasks that need to be completed so you can make the most of the extra money and resources related to your deployment. This training meets the Touchpoint requirements and can help you make sound financial decisions.

Employment Resources

https://whidbey.navylifepnw.com/welcome-aboard/area-resources/employment-resources

Employment Resources Employment Websites Navy Region Northwest Fleet Family Readiness Employment Opportunities State of Washington Employment Work Source Washington the State of Washingtons official site for online employment services Find a job get job search help locate workforce services in your area access career information and more USAJobsgov is the Federal Governments official onestop source for Federal jobs and employment information Department of the Navy Civilian Human Resources...

Educational Resources

https://whidbey.navylifepnw.com/welcome-aboard/area-resources/educational-resources

Educational Resources A wide variety of training opportunities exist for military members and their families Whether you need job related training or want to pursue college credits and a degree here are some resources to help you start on your journey Navy College and Fleet Family Support Program staff can also assist you with resources and information Military Resources Navy College The Navy College provides Sailors with opportunities to earn college degrees through a variety of options The...

Applying for Housing

https://whidbey.navylifepnw.com/housing/family-housing/applying-for-housing

Receive Housing Information Faster Navy Housing has developed HEAT to assist service members and their families in applying for housing Navywide HEAT allows you to apply for housing at one or more installations online before or after you receive PCS orders Learn more You will still need to submit your application package for PublicPrivate Venture Housing PPV or Military Family Housing MFH whether you use HEAT or the traditional application process Your application will not be effective on t...

Relocation Assistance

https://whidbey.navylifepnw.com/fleet-family/relocation-assistance

Relocation Assistance Everyone in the military moves at one point or another and being adequately prepared for such a big change is essential to the wellbeing of any military household Fleet Family Support can help ease your transition We offer courses and support as well as brochures maps a career center with internet access and phone directories for the local area Whether you are settling in or departing from Navy Region Northwest the following relocation services can help ease the associate...

Resident Energy Conservation (RECP)

https://whidbey.navylifepnw.com/housing/family-housing/resident-energy-conservation-recp

Resident Energy Conservation RECP The Office of the Secretary of Defense OSD originally established the policy for the payment of utilities in Public Private Venture PPV housing to encourage energy efficiency The Resident Energy Conservation Program RECP is in alignment with the Department of Defense and the Department of the Navys energy conservation initiatives to reduce dependence on foreign oil and overuse of electricity and to encourage good stewardship of our nations resources Some of the...

Entertainment

https://whidbey.navylifepnw.com/welcome-aboard/entertainment

Entertainment Just a short distance from the city Navy Region Northwest is a quick drive to museums theaters restaurants major sporting events and the Seattle music scene Our goal is to get you out and enjoy your time in the Northwest

MyMWR Gift Card

https://whidbey.navylifepnw.com/recreation/entertainment/mymwr-gift-card

MyMWR Gift Card MyMWR cards are the easiest most convenient method to prepay for services for you and give the gift of entertainment to MWReligible friends and acquaintances You can redeem the card for dining entertainment fitness and recreation at a number of Navy Region Northwest MWR facilities The MyMWR card never expires and is reloadable Get one today to find out how convenient it really is Participating Facilities Navy Getaways Pacific Beach Pac Beach Market Cafe Jim Creek Navy C...

Exceptional Family Member Program

https://whidbey.navylifepnw.com/fleet-family/family-assistance/exceptional-family-member-program

Exceptional Family Member Program The Exceptional Family Member Program EFMP is a servicewide program dedicated to serving Service Members and their Family Members with medical conditions of all ages Every installation has both EFMP Medical to support with mandatory actions and EFMP Family Support EFMP Medical EFMP is mandatory for dependents who reside with you are enrolled in DEERS on page 2 and expected to have a medical condition expected to last six months or longer This is to ensure...