Virtual Fitness Expo | Feb. 7-13

USE THIS WEEK AS A JUMP-START TO GET HEALTHIER FOR 2021.

REGISTER ONLINE

  • Learn about NEW classes for 2021
  • Get expert tips and advice
  • Complete the bingo card and win a prize!
  • Reserve your spot today by visiting myFFR and searching Activity 610206

This week, discover all MWR Fitness has to offer. From fitness classes to nutrition and physical challenges, the week will be filled with live Facebook demonstrations, in-person small groups, and informational video content sure to help you get on track for fitness in 2021. Check a sample listing of events scheduled for the week:

  • Kickboxing
  • Tai Chi
  • Indoor Cycling
  • HIIT (High Intensity Interval Training)
  • Plank Challenge
  • 10,000 Step Challenge
  • Bingo Challenge (Download card)