June is Men's Health Month
31 May 2022
June is Men’s Health Month. Join MWR Navy Fitness in raising awareness about health care and encouraging men to implement healthy living decisions. (www.navyfitness.org)
Stay tuned for weekly tips posted to your installation Facebook pages @KitsapFFR, @EverettFFR, and @WhidbeyFFR.
Friday, June 3 | Nurture positive relationships, control your stress and practice mindfulness!
Friday, June 10 | Say no to tobacco and excessive alcohol consumption!
Friday, June 17 | Move more, eat better and get plenty of sleep!
Friday, June 24 | Prevention is the first step. Get screened!