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This module will teach participants how to understand the basic steps of problem solving including many examples of practical application at work and at home. Participants will learn how to recognize and build healthy and helpful coping skills to deal with all the daily challenges that life brings. Participants will also be able to recognize dynamics and interactions of personal and group challenges.
THURSDAY, SEPT. 7 & TUESDAY OCT. 31
1-3 P.M | FFSC BLUE CLASSROOMS
2901 BARBEL ST., BANGOR
Open to active duty, reservists, retirees, and their families.
In-person course.
Drop-in is acceptable if space is available.
Reserve a seat, and call 1-866-854-0638. For questions, call 360-396-4115.
