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NRNW NOFFS Course Calendar

https://whidbey.navylifepnw.com/news/nrnw-noffs-course-calendar

The Navy Operational Fitness and Fueling System, NOFFS, provides the Navy with a "best in class" physical fitness and nutrition performance resources for Sailors and Navy health and fitness professionals. NOFFS instructs individuals on how to physically train effectively and safely, and how to make healthy nutrition choices in both shore-based and operational environments.  NOFFS Courses provided:  NOFFS Operational – this course allows active-duty military...

Whidbey Fitness Center

https://whidbey.navylifepnw.com/programs/b968d371-8335-4f95-ae25-52db133820bf

NAS Whidbey Island has one of the most expansive fitness centers in the Navy, featuring state-of-the-art equipment. Our staff is committed to "fitness for life" and offers a complement of services and facilities to fulfill that goal. Extensive Cardio & Strength Equipment Life Fitness Treadmills Matrix & Life Fitness Stepmill Concept2 Indoor Rowers Cybex Arc Trainers TRX Suspension Trainer Life Fitness Ellipticals Recumbent Bikes Upright Bikes Woodway Treadmill (Self...

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Moves can be stressful. We’ve gathered some important information for you to ease the transition.

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