Whidbey Fitness Center

NAS Whidbey Island has one of the most expansive fitness centers in the Navy, featuring state-of-the-art equipment. Our staff is committed to "fitness for life" and offers a complement of services and facilities to fulfill that goal.

  • One-on-one fitness assessments, consultations, body fat check and goal setting, help with progress evaluations. Training available to include interval and circuit, cardiovascular and resistance, and general wellness.
  • Weekly food log check and basic Navy nutrition guidelines available.
  • Fitness enhancement programs (FEP) classes offered.
  • Provide Physical Readiness Testing (PRT) sessions and Health Fairs for commands.

Extensive Cardio & Strength Equipment

  • Life Fitness Treadmills
  • Stairmaster Steppers
  • Matrix Stepmill
  • Concept2 Indoor Rowers
  • Precor Elliptical
  • Life Fitness Ellipticals
  • Technogym Wave Ellipticals
  • Recumbent Bikes
  • Upright Bikes
  • Free Motion
  • Woodway Treadmill (Self-propelled, in Family Fitness Room)
  • Free-Weight Room
  • Hammer Strength Line

Facility & Surrounding Area Features

  • Sauna
  • Large Group Fitness Room
  • 4 Racquetball Courts
  • Full Basketball Court
  • Volleyball Court
  • Tennis Court
  • Boxing/Judo Room
  • NOFFS Zone
  • Rogue Rack
  • Functional Training Equipment
  • Family Fitness Room (Cardio)
  • Functional Training Room
  • Seaview Trail (start point at Fitness Center in two directions: one to Cliffside, one to Nortz Gate)
  • Costen-Turner Complex
  • Football/Soccer Field w/ Running Track
  • 3 Softball Fields

Program Highlights

  • Group Exercise Classes
  • Specialty Classes
  • Personal Training - Let our fitness instructors tailor a personal program to fit your specific needs.
  • Fun Runs 10k, 5k and 1.5 mile distances
  • Running Club
  • Mission Nutrition Courses
  • Command Fitness Leader Courses
  • Naval Operational Fitness & Fueling Series (NOFFS) Courses
  • Intramural Sports Program
  • Captain's Cup Program
  • On-Base Run Routes
  • Locker Rentals Available (Rental Fees Apply)
  • Locker Daily Use Available (Free)
  • Equipment Issue (Daily Use Free)
  • Extensive Group Fitness Program
  • Command Fitness Leaders (CFLs)

Fees

Please see downloadable fee schedule. All monthly passes are non-refundable and non-transferrable.

TRX

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your body weight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

Events

Friday, June 23, 2017

ALL DAY

Fitness Incentive Program: Get Rewarded for Exercise!

Whidbey Fitness Center

This event repeats every week on Monday, Tuesday, Wednesday, Thursday, Friday
7:00AM

Fitness Enhancement Program (FEP)

Whidbey Fitness Center

This event repeats every week on Monday, Wednesday, Friday
7:00AM

2017 NOFFS 1.0 Schedule

Whidbey Fitness Center

3:00PM

Fitness Enhancement Program (FEP)

Whidbey Fitness Center

This event repeats every week on Monday, Wednesday, Thursday, Friday
6:00PM

Adult Jiu-Jitsu

Whidbey Fitness Center

This event repeats every week on Friday

Saturday, June 24, 2017

8:00AM

NASWI OPEN HOUSE Flight Line 5k Run/Walk

Monday, June 26, 2017

11:00AM

Group Strength

Whidbey Fitness Center

This event repeats every week on Monday
5:00PM

Youth & Teens Jiu-Jitsu

Whidbey Fitness Center

This event repeats every week on Monday, Tuesday, Wednesday, Thursday
5:00PM

POUND Fitness Class

Whidbey Fitness Center

This event repeats every week on Monday
6:00PM

Yoga

Whidbey Fitness Center

This event repeats every week on Monday, Wednesday
6:00PM

Judo

Whidbey Fitness Center

This event repeats every week on Monday, Wednesday, Thursday
7:00PM

STRONG by Zumba

Whidbey Fitness Center

This event repeats every week on Monday, Wednesday
8:00PM

Adult Jiu-Jitsu

Whidbey Fitness Center

This event repeats every week on Monday, Thursday

Tuesday, June 27, 2017

6:00AM

Spin Class

Whidbey Fitness Center

This event repeats every week on Tuesday, Thursday
9:30AM

Prenatal Fitness

Whidbey Fitness Center

This event repeats every week on Tuesday
11:00AM

Yoga

Whidbey Fitness Center

This event repeats every week on Tuesday, Thursday
12:00PM

TRX

Whidbey Fitness Center

This event repeats every week on Tuesday, Thursday
5:00PM

Kickboxing

Whidbey Fitness Center

This event repeats every week on Tuesday, Thursday
5:00PM

Kickboxing Express

Whidbey Fitness Center

This event repeats every week on Tuesday
6:00PM

Spin Class

Whidbey Fitness Center

This event repeats every week on Tuesday, Thursday